The physical and mental benefits of playing music have long been recognized.
- Sharpen Your Mind
- Studies show that piano practice boosts cognitive and intellectual abilities by engaging similar parts of the brain used in spatial reasoning and math.
- Live a Long, Healthy Life
- Playing piano has also been shown to relieve stress. Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive.
- Reduce Stress
- It has been shown, too, that time spent at the keyboard improves mental health. People who make music experience less anxiety, loneliness, and depression.
Sharp Mind
Long Life
Less Stress
